We all want to live in a rich, fulfilling and abundant life. But sometimes it feels like it is far…
You live your life through your nervous system. Every sound, sight and touch is filtered through your brain so you…
Think about all the trillions of cells in your body for a minute. Just image the intelligence that is required…
Today’s society has taught us the foundational habits that put us on the fast-track to obesity, chronic illness, disease and…
It is common to end the meal with a rich, chocolatey dessert, or fudge, cookies or brownies. This decadent and…
Summer is on its way - can you feel it? I certainly can. That warm breeze pouring in my windows…
Feeding a growing family can seem like a never ending marathon sometimes. Just as one meal clean up is complete,…
Happy St. Patrick’s Day!! Here are a few green recipes that are super healthy and very green! (and we promise,…
What are you eating? Do you really have any idea what you are buying when you whip into a fast…