fat storage

What is the Best Type of Exercise for My Body?

There is so much conflicting information about the best way to exercise. How do you know what is best for…

7 years ago

Drinking Diet Soda Increases Your Risk of Stroke 3-Fold

“Individuals who consumed at least one artificially-sweetened beverage a day were 3 times as likely to develop ischemic stroke and…

8 years ago

Ditch Soda Altogether, Diet or Not

Although theon a diet soda may indicate that it is a healthier version of its full sugar counterpart,…

8 years ago