benefits of chia seeds

The 10 Healthiest Seeds You Can Eat

Seeds are one of the healthiest, whole foods that you can eat regularly to support a healthy body as they…

1 year ago

6 Ways Chia Seeds Can Help You Live to 100

Ch-ch-ch-CHIA! Remember the commercials for Chia Pets — the terra cotta animals that grew "fur" from chia seeds? While that…

2 years ago