This is why it is critically important to have your spine checked regularly by a Doctor of Chiropractic. They can identify areas in your spine that have shifted out of alignment, and adjust them back into alignment.
Once your bones are trained to stay back in alignment, the interference to your nervous system are removed. Your brain can now regain the ability to communicate at 100% with the rest of your body. Thus, allowing function and healing to return.
This philosophy is true of healing back pain and any other health condition experienced. For example, if you had a subluxation (misalignment) at the area of your spine that allows the messages from your brain to get to your stomach, your stomach would be unable to function at 100%. You may experience various digestive issues and discomfort. By removing the interference to the nerves that direct the function and healing of your stomach, health is able to return. For further help with gut help, click here to read, “6 Easy Ways to Improve Your Gut Health”.
What Your Body Wants!
Your body wants to be at 100% health all of the time. Give it the opportunity to create healing by removing the interference. These interference’s are generally subluxations in your spine. However, they can also be emotional stress and toxins you are exposed to.
To support your healing, it is important to feed yourself with care, try:
- Focus on eating as many colourful fruits and vegetables as you can. Expose yourself to a vast quantity of phytonutrients, vitamins and antioxidants. Click here to read, “Are You Eating Enough Colour?”
- Drink lots of water and reduce your consumption of caffeinated or sugary drinks. Click here to read, “Sugar And Cancer – How One Affects The Other”.
- Remove harsh chemicals from your daily life. They may be lurking in all of your cleaning supplies, laundry detergent, personal hygiene products and cosmetics. You can clean 99% of your house with baking soda and vinegar! Also, there are toxin free shampoo, conditioners, deodorants, shaving creams, make up and more all available at your local health food store. Click here to read, “What chemicals are you putting on your face?” and click here to read, “Are you poisoning your family?”
Have your spine checked to remove the interference’s from your nervous system so that you can express optimal health! Click here to find a chiropractor in your area.
Remember, the very first subluxation happens at birth, so be sure to have your little ones checked too.