Nutrition

10 Surprising Ways Chamomile Can Affect Your Health

Today, the health industry is exploring every nook and cranny of the natural world to find products that work for…

3 years ago

5 Amazing Facts About Coffee

Do you look forward to your morning coffee? If so, that may not be a bad thing! Coffee has been…

3 years ago

6 Ways Chia Seeds Can Help You Live to 100

Ch-ch-ch-CHIA! Remember the commercials for Chia Pets — the terra cotta animals that grew "fur" from chia seeds? While that…

3 years ago

Spilling the Tea on All Things Green Tea

Green tea has been promoted as a health superfood for many years. We’ve all heard the claims from protection against…

3 years ago

5 Bizarre Peppermint Facts You Need to Know

Did you know peppermint is actually a hybrid type of plant? The herb with a minty fresh after-taste is an…

3 years ago

Think Turmeric Is Too Good to Be True? We Have News for You

You probably know turmeric as the bright yellow spice in your cabinet with a peppery and slightly bitter taste. What…

3 years ago

11 Fascinating Reasons People Like Star Anise

For many of us, as we age, it’s important for us to be more conscious of what we allow into…

3 years ago

7 Surprising Ways Mangoes Can Affect Your Health

Did you know that there are around 300 varieties of mangoes? Mangoes (Mangifera indica) are the world's most popular tropical…

3 years ago

5 Unbelievable Things You Never Knew About Mushroom Coffee

You've probably heard of mushroom coffee or seen one of those Instagram photos with a freshly brewed cup of black…

3 years ago

Blueberries Improve Heart Health: Hip or Hype?

There is a special food that has been scientifically proven to be excellent in promoting heart health: Blueberries (Vaccinium angustifolium).…

3 years ago