Nutrition

10 Surprising Ways Chamomile Can Affect Your Health10 Surprising Ways Chamomile Can Affect Your Health

10 Surprising Ways Chamomile Can Affect Your Health

Today, the health industry is exploring every nook and cranny of the natural world to find products that work for…

3 years ago
5 Amazing Facts About Coffee5 Amazing Facts About Coffee

5 Amazing Facts About Coffee

Do you look forward to your morning coffee? If so, that may not be a bad thing! Coffee has been…

3 years ago
6 Ways Chia Seeds Can Help You Live to 1006 Ways Chia Seeds Can Help You Live to 100

6 Ways Chia Seeds Can Help You Live to 100

Ch-ch-ch-CHIA! Remember the commercials for Chia Pets — the terra cotta animals that grew "fur" from chia seeds? While that…

4 years ago
Spilling the Tea on All Things Green TeaSpilling the Tea on All Things Green Tea

Spilling the Tea on All Things Green Tea

Green tea has been promoted as a health superfood for many years. We’ve all heard the claims from protection against…

4 years ago

5 Bizarre Peppermint Facts You Need to Know

Did you know peppermint is actually a hybrid type of plant? The herb with a minty fresh after-taste is an…

4 years ago
Think Turmeric Is Too Good to Be True? We Have News for YouThink Turmeric Is Too Good to Be True? We Have News for You

Think Turmeric Is Too Good to Be True? We Have News for You

You probably know turmeric as the bright yellow spice in your cabinet with a peppery and slightly bitter taste. What…

4 years ago
11 Fascinating Reasons People Like Star Anise11 Fascinating Reasons People Like Star Anise

11 Fascinating Reasons People Like Star Anise

For many of us, as we age, it’s important for us to be more conscious of what we allow into…

4 years ago
7 Surprising Ways Mangoes Can Affect Your Health7 Surprising Ways Mangoes Can Affect Your Health

7 Surprising Ways Mangoes Can Affect Your Health

Did you know that there are around 300 varieties of mangoes? Mangoes (Mangifera indica) are the world's most popular tropical…

4 years ago
5 Unbelievable Things You Never Knew About Mushroom Coffee5 Unbelievable Things You Never Knew About Mushroom Coffee

5 Unbelievable Things You Never Knew About Mushroom Coffee

You've probably heard of mushroom coffee or seen one of those Instagram photos with a freshly brewed cup of black…

4 years ago
Blueberries Improve Heart Health: Hip or Hype?Blueberries Improve Heart Health: Hip or Hype?

Blueberries Improve Heart Health: Hip or Hype?

There is a special food that has been scientifically proven to be excellent in promoting heart health: Blueberries (Vaccinium angustifolium).…

4 years ago