You may not be thinking of hormone imbalance when you’re trying to assess your symptoms like: Loss of muscle…
What is CoQ10 CoQ10 is an antioxidant found naturally in the body with higher concentrations in the heart, liver, and…
The human body is comprised of 102 minerals in trace amounts. Trace elements are very important for cell functions. They are…
Iodine was discovered in 1812 by a chemist and is an element on the periodic table. It is predominantly found…
Online gaming was already a wildly popular activity before COVID-19. But since the onset of COVID, more people have had…
Cold water therapy is the practice of exposing oneself to very cold or icy water for therapeutic benefit. It’s become…
After talking to a friend who experiences gut issues on an infrequent but regular basis, the thought of a possible…
Hydroxyapatite in its natural form, is a type of calcium. Pure hydroxyapatite is white in color. It makes up most of…
By now, I’m sure most of us have heard that breathwork – the art of controlling your breath or focusing…
In these last 2 years the world’s focus has been on health and not necessarily in a positive light. Our…
