If you live in a part of the world that has an autumn and winter season then you are very…
Recently, through my own experience of joint pain, I started a journey of discovering what was causing my sudden knee…
The Greek word for psoriasis comes from “psora” which means itchy and “iasis” which means action or condition. Therefore psoriasis…
Nowadays many people are suffering with ill health due to problems with the lungs. This is mostly caused by smoking…
Joint degeneration is very common with over one in four adults suffering with some type of arthritis or joint pain.…
Do you always wear shoes? Although shoes protect your feet from the cold or harmful objects, there's a reason why…
What is Acid Reflux? Acid reflux is a common condition where you experience a burning sensation in your chest known…
Few things are as irritating as loud and unexpected noises. Exposure to noise activates the brain’s stress pathways and triggers…
We are in a culture of technology which means if we are not constantly staring at our computer or laptop…
Acupressure is a technique in traditional Chinese medicine that is similar in principle to acupuncture. Both acupressure and acupuncture are…