Virtually everything we do requires us to hunch forward – typing, cooking, driving, etc. When we slouch, our chest muscles…
It doesn’t matter if you are attached or single on Valentine’s Day! The message that should be portrayed goes much…
This is one of the worst substances ever created in the laboratory. And it has been systematically added to our…
I don’t know about you, but whenever I sit down to meditate, I have instant anxiety! I have got a…
For the last 40 years or so, salt has been getting a really bad reputation. Many people are terrified of…
What are you doing to manage your stress? It seems like every day we are inundated by more and more…
Annndddd…. you’re sick again. How many times has it been this winter? Oh? You’ve lost count. Well, between your children…