As a certified Homeopath I am often asked “What exactly is Homeopathy”? Many of us have heard the word and…
You live your life through your nervous system. Every sound, sight and touch is filtered through your brain so you…
Think about all the trillions of cells in your body for a minute. Just image the intelligence that is required…
Memories are stored in every cell in your body, not just in your brain. Actively or Passively, you choose. So…
Are you a meat eater? On the paleo diet? Low carb diet? Atkins? A Carnivore? If you choose to eat…
When it comes to health, most everyone understands that it affects every part of life and so the desire is…
A sedentary lifestyle has recently been coined the new smoking. Can you imagine! The negative effects of sitting for a…
Go into your bathroom and look around. How many products do you use daily? I’m betting it’s over 20. Maybe…
There is so much conflicting information about the best way to exercise. How do you know what is best for…
It’s that time of year! Summer Barbecue season is here and it’s time to fire up the grill!! But with…