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Breastfeeding and Immunity

There has definitely been more than enough negative social media coverage over the past few years regarding public breastfeeding. What…

8 years ago

Are you Addicted to Caffeine? How to Detox without Withdrawals

Do you stumble out of bed and head straight to your coffee pot? Do you even have a timer set…

8 years ago

I’m Single. Why Does Valentine’s Day Matter?

It doesn’t matter if you are attached or single on Valentine’s Day! The message that should be portrayed goes much…

8 years ago

Stressed to the MAX!

Hippocrates in 460-377 BC was aware of ‘stress’.  So why has it taken so long for ‘stress’ and mental health…

8 years ago