sitting

10 Desk Exercises You Should Be Doing Every Day

A sedentary lifestyle has recently been coined the new smoking. Can you imagine! The negative effects of sitting for a…

7 years ago

How many times per day do you shut down your laughter?

I’ve heard it said many times in life that “laughter is the best medicine”. Do you know that it’s impossible…

8 years ago

If I go to the Chiropractor, do I have to go forever?

Have you ever been adjusted? Or are you terrified of going to a chiropractor because they will make you go…

8 years ago