Are you a meat eater? On the paleo diet? Low carb diet? Atkins? A Carnivore? If you choose to eat…
It’s that time of year! Summer Barbecue season is here and it’s time to fire up the grill!! But with…
I was 22 years old, wearing a white lab coat in Colombo, Sri Lanka, with an acupuncture needle in my…
Everywhere you turn, you hear about detoxifying your body. But what are you not being told? What do you need…
There are so many diet plans that you can choose from to follow, but it really comes down to how…
What are you eating? Do you really have any idea what you are buying when you whip into a fast…
