There is so much conflicting information about the best way to exercise. How do you know what is best for…
There is an abundance of information all over the web with suggestions about how to eat, what to think, what herbs and…
Are you confident in your ability to read food labels? Maybe you haven’t really taken the time to ever read…
Have you ever heard someone say, “ohhh I go to the chiropractor, but I don’t let him/her touch my neck.”…
During my 20 years of practicing Energy Healing I have found one Universal Truth: PAIN means “Pay Attention Inwards Now”…
This information is courtesy of bon appetit and the research they have put together from a massive study on how…