health

Toxins in Plastics are Putting Your Family at RiskToxins in Plastics are Putting Your Family at Risk

Toxins in Plastics are Putting Your Family at Risk

Avoiding plastic isn’t just good for your family, it is also good for the environment. According to a report by…

8 years ago
I’m Single. Why Does Valentine’s Day Matter?I’m Single. Why Does Valentine’s Day Matter?

I’m Single. Why Does Valentine’s Day Matter?

It doesn’t matter if you are attached or single on Valentine’s Day! The message that should be portrayed goes much…

8 years ago
Meditation isn’t Supposed to be Frustrating!Meditation isn’t Supposed to be Frustrating!

Meditation isn’t Supposed to be Frustrating!

I don’t know about you, but whenever I sit down to meditate, I have instant anxiety! I have got a…

8 years ago
In Praise of SaltIn Praise of Salt

In Praise of Salt

For the last 40 years or so, salt has been getting a really bad reputation. Many people are terrified of…

8 years ago
5 Tips You Must Know to Destroy Stress Today!5 Tips You Must Know to Destroy Stress Today!

5 Tips You Must Know to Destroy Stress Today!

What are you doing to manage your stress? It seems like every day we are inundated by more and more…

8 years ago
I Can’t Believe I’m Sick AGAIN. 5 Things You Need to Do to Stop the CycleI Can’t Believe I’m Sick AGAIN. 5 Things You Need to Do to Stop the Cycle

I Can’t Believe I’m Sick AGAIN. 5 Things You Need to Do to Stop the Cycle

Annndddd…. you’re sick again. How many times has it been this winter? Oh? You’ve lost count. Well, between your children…

8 years ago
Stressed to the MAX!Stressed to the MAX!

Stressed to the MAX!

Hippocrates in 460-377 BC was aware of ‘stress’.  So why has it taken so long for ‘stress’ and mental health…

8 years ago