How is it possible for someone who is so fit, so in shape, and eats properly, to suffer a major…
During my 20 years of practicing Energy Healing I have found one Universal Truth: PAIN means “Pay Attention Inwards Now”…
You’ve seen them advertised on tv. Boost. Ensure. Those meal replacements in a bottle, with elderly ladies jumping on a…
What are you eating? Do you really have any idea what you are buying when you whip into a fast…
How much processed sugar sneaks into your diet in a day? You may be surprised at how many grams of…
What are you cleaning with? What soap do you wash dishes with? Run the dishwasher with? Do the laundry with?…
Stress has become an epidemic in our society. When someone asks “How are you?” the majority of people now answer…
Do you carry extra weight around your abdominal area? Research is telling us that people of normal weight who have…
Many people think that eating healthy is more expensive than eating junk food. While this argument could be proven true…
Do you stumble out of bed and head straight to your coffee pot? Do you even have a timer set…