There is an abundance of information all over the web with suggestions about how to eat, what to think, what herbs and…
If you are like me, I’ve often been intimidated to go to a public yoga class because of all the…
Have you ever heard someone say, “ohhh I go to the chiropractor, but I don’t let him/her touch my neck.”…
What if you discovered swooshing could keep cavities and plaque away, clean out bacterial infections, as well as reduce fungal…
Over 80% of the population experiences significant back or neck pain at some point in their lives. In fact, it…
During my 20 years of practicing Energy Healing I have found one Universal Truth: PAIN means “Pay Attention Inwards Now”…
Turmeric is a very powerful spice that dates back as far as 3000BC. It is available as a root or…
Every day we are bombarded by thousands of chemicals in our environments and lifestyles that have the potential to accumulate…
How much processed sugar sneaks into your diet in a day? You may be surprised at how many grams of…
Virtually everything we do requires us to hunch forward – typing, cooking, driving, etc. When we slouch, our chest muscles…