Woman's Health

relationship goals

When is the last time that you sat down with your spouse and discussed your relationship goals? The hashtag #relationshipgoals is running rampant on...
E-Cigarettes Found to Have 10 times More Cancer Causing Ingredients than Regular Cigarettes

Over the last few years, there have been many products developed to help people quit smoking. I can’t even tell you how much I encourage...
Are You Addicted to Caffeine?

Do you stumble out of bed and head straight to your coffee pot? Do you even have a timer set so it’s ready and...

Onе of the fасtоrѕ thаt іѕ іmроrtаnt for hеаlth іѕ frеѕh, сlеаn аіr. Our аіrwауѕ аnd lungѕ hаvе a numbеr of fеаturеѕ thаt еnаblе...

Stress: everyone has felt it at some point. That feeling of being so overwhelmed and overworked that you can’t eat or sleep. Unfortunately, stress...

I have declared 2017 the year of self-care for myself and my family. Looking back over 2016, during the times of higher stress I...

Most Recent

Anxiety. Self-doubt. Sadness. Loneliness. Frustration. Boredom. These emotions are can be quite uncomfortable. When they make an appearance it is a natural inclination to...

Live Cell Microscopy (LCM) provides an extremely close look at your blood.  Unlike traditional blood tests, an LCM test gives you a more current picture...

As a certified Homeopath I am often asked “What exactly is Homeopathy”? Many of us have heard the word and seen the small vials filled...