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Dr. Ayla Krasa, ND

647 302 2352
7025 Pond Street
Mississauga, Ontario L5W 1A1
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About The Practice
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My name is Ayla Krasa. I am a Registered Holistic Nutritionist working out of Mississauga, Ontario. I graduated from York University with a degree in phycology, but my love and passion for living a healthy and balanced life made fitness and nutrition my true calling. I have always had a passion for the human body and how the food we eat can directly affect our overall health, mental state, and well being. I focus on treating each individual with their biochemically unique differences. I practice treating the underlying root cause of imbalance and illness rather than just treating the symptoms people may experience. As a Holistic Nutritionist I take into consideration the mind, body, and spirit as different elements that all need to be addressed to assist in overall well-being.

You can either find me reading the latest book about holistic nutrition and remedies, or in the gym getting a workout in. I love to teach my clients and show them how to make the rights choices for a healthy life style and creating balance rather than just following the next fad diet. If we don’t focus on nourishing our bodies now we will spend a lifetime using our wealth to pay for our health. Focusing on nourishing our bodies from within will truly help flourish us externally!

-Nourish to flourish

Ayla Krasa, RHN, CPT

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Posts
banana muffin recipe Chocolate Chip & Banana Muffin Recipe July 9, 2019
Looking for the perfect on the go snack that can satisfy the whole family?  This chocolate chip and banana muffin recipe certainly delivers!  Put…
oatmeal chocolate chip Vegan Oatmeal Chocolate Chip Cookies March 17, 2019
These vegan oatmeal chocolate chip cookies taste as good as they look!!  Parent and kid approved, they are a great mid day snack to…
blueberry bread Blueberry Coconut Cashew Bread March 10, 2019
This blueberry bread with coconut and cashews is one of my favorite recipes to date.  You can be extremely flexible with what you choose…
vegan cornbread muffin Vegan Cornbread Muffins February 26, 2019
Looking for the perfect comfort food that is savory and a little sweet?  Then these vegan cornbread muffins are the perfect fit for you! …
chewy chocolate chip cookies Chewy Chocolate Chip Cookies February 15, 2019
These thick and chewy chocolate chip cookies are sure to make any mouth water! Not only are they easy to make, they’re also a…
cookie dough Eggless Cookie Dough Fudge February 1, 2019
This recipe is a cookie dough lovers dream!  No Sugar Added and no with no eggs, you can enjoy this fantastic fudge without the…