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Claudia Candeias

2560 Eglinton Avenue West
Mississauga, Ontario L5M0Y3
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food cravings What Your Food Cravings Are Trying To Tell you! May 17, 2019
Food cravings can occur for a variety of reasons including emotional ones.  Perhaps you are dissatisfied with a relationship, stressed, bored, or lonely?  Maybe…
homemade chocolate Homemade Chocolate Clusters April 23, 2019
These healthy homemade Chocolate clusters are the perfect tasty treat for any chocolate lover.  Plus they’re packed with protein!  They can last 1 week…
basil pesto pasta Basil Pesto Recipe March 31, 2019
Here’s my simple, quick and tasty basil pesto recipe.  It’s sure to get your mouth watering and please any crowd.  The recipe listed below…
orange macaroons Orange-Walnut Macaroons March 4, 2019
These orange-walnut macaroons are perfect for this time of year!  Not only are they in season but they’re packed with vitamin C and other…
vanilla pudding cake Vanilla Pudding Cake February 7, 2019
Are you hosting a dinner party or having friends over for lunch?  Make-ahead this traditional and easy Vanilla Pudding Cake and save time and…
myth or fact Myth or Fact? 8 Health Beliefs Debunked December 31, 2018
Every day we read something about health, diets and physical activity and when we go to the grocery store we are bombarded with labels…