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Claudia Candeias is a certified Holistic Health Coach working with individuals online and in person as well. She practices a holistic approach to health and wellness, which means that she looks at how all areas of your life are connected; from nutrition to physical activity, sleep, stress, and more. She supports and helps people reaching their goals to find Health, Happiness and Harmony in their life.

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Claudia Candeias

6472369718
2560 Eglinton Avenue West
Mississauga, Ontario L5M0Y3

http://www.cyoucoaching.com
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Posts
Healthy Home How To Create A Healthy Home Environment February 17, 2020
Your home environment plays an important role in your health and happiness physically, mentally, and emotionally. Creating a space that feels safe and comfortable and…
self love 9 Ways Your Mind And Body Are Telling You That You Need Some ‘Self Love’ January 13, 2020
It could be any activity during a typical day; I’m cooking, my son is playing in the kitchen, my partner is asking me something…
soft gingerbread cookies Soft Gingerbread Cookies December 14, 2019
These festive, soft gingerbread cookies are a sure fire way to fill your home with holiday cheer with just the aroma alone.  After all,…
keto cauliflower Keto Cauliflower Patties December 12, 2019
This recipe for keto cauliflower patties with feta cheese is a family favorite of mine. The simple and clean ingredients were carefully selected in…
healthy carrot cake Healthy Carrot Cake December 12, 2019
Last week I was craving a good and crunchy carrot cake (I love when they have nuts). At the same time I had a…
gut problems Gut Problems? 7 Key Steps For Healthy Digestion August 19, 2019
Digestive health is important however digestive problems can be very common. For some people, gas, bloating, constipation, diarrhea or heartburn have become their new…