Men's Health

relationship goals

#Relationshipgoals

When is the last time that you sat down with your spouse and discussed your relationship goals? The hashtag #relationshipgoals is running rampant on...
E-Cigarettes Found to Have 10 times More Cancer Causing Ingredients than Regular Cigarettes

E-Cigarettes Found to Have 10 times More Cancer Causing Ingredients than Regular Cigarettes

Over the last few years, there have been many products developed to help people quit smoking. I can’t even tell you how much I encourage...
Could Your Boy Belly Cause a Heart Attack?

Could Your Boy Belly Cause a Heart Attack?

Do you carry extra weight around your abdominal area? Research is telling us that people of normal weight who have extra central body fat...
Are You Addicted to Caffeine?

Are you Addicted to Caffeine? How to Detox without Withdrawals

Do you stumble out of bed and head straight to your coffee pot? Do you even have a timer set so it’s ready and...

Air pollution in your home and at work

Onе of the fасtоrѕ thаt іѕ іmроrtаnt for hеаlth іѕ frеѕh, сlеаn аіr. Our аіrwауѕ аnd lungѕ hаvе a numbеr of fеаturеѕ thаt еnаblе...

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Boost Health and Drop Weight in 2018 with Chia

Hey everyone! Dr. Chanderbhan, N.D. here. Happy 2018 and with that said I'd like to share with you one tip that's going to help you achieve...

Chocolate and Weight Loss

Dieting is a pain.  Don't eat this.  Don't eat that.  This is healthy.  This isn't healthy. With all the conflicting information, what are you...

Switch It Good For The Holidays

Pumpkin pie and cookies and fudge, oh my!  Thanksgiving is just around the corner and that means food, and if your traditions are anything like...