Raw Collagen Cacao Bites

Cacao bites are extremely addicting and are sure to satisfy anyone's snack craving.  Try them for yourself, I guarantee you won't be disappointed. INGREDIENTS: White chocolate ...

Recipes Volume 2 – Hearty and Healthy

It’s time for another volume of recipes! We always focus on finding ways to eat higher quantities of fruits and vegetables. There are thousands...

Orange-Walnut Macaroons

These orange-walnut macaroons are perfect for this time of year!  Not only are they in season but they're packed with vitamin C and other...

Happy St. Patrick’s Day Recipes

Happy St. Patrick’s Day!! Here are a few green recipes that are super healthy and very green! (and we promise, no green food colouring!) Breakfast Green Pineapple...

Vanilla Pudding Cake

Are you hosting a dinner party or having friends over for lunch?  Make-ahead this traditional and easy Vanilla Pudding Cake and save time and...

Healthy Salad Dressing Recipes

How is it possible that when you order a salad at many restaurants, you end up eating more fat, calories and preservatives than if...

The Most Decadent and Healthy Dessert You Can Make for Mom...

One of the best ways to celebrate our amazing mothers, grandmothers, aunts, sisters and friends this coming Mother’s Day is to share a delicious,...

Shrimp Taco Citrus Mix

Today's recipe is a twist on 'Taco Tuesday'.  Included are several variations on how you can serve this citrus shrimp taco dish.  This is...

Chocolate Reese Peanut Butter Cups

Reece peanut butter cups are a favorite among many!  The sweet combination of peanut butter and chocolate are enough for anyone to cheat on...

Spiced Carrot Smoothie Recipe

I am always looking for new, healthy and creative recipes!  I'm a huge fan of variation and healthy approaches to optimizing health and this...

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