The growing number of children with Type 2 Diabetes

  Aссоrdіng tо thе CDC (Cеntеrѕ Fоr Dіѕеаѕе Cоntrоl аnd Prеvеntіоn), approximately 2 mіllіоn teenagers in thе United Stаtеѕ hаvе рrе-dіаbеtеѕ. Furthermore, thе numbеr of...

Curbing Cubicle Crash: 12 healthy snacks to quell the mid-day ‘hangry’...

Do you struggle with the 3 pm energy slump? Find yourself thinking, should I have another cup of coffee...? I wonder if there's any...

Getting Through the Holidays With Your Waist Intact

With Christmas just around the corner, the sugar season is in full swing.  We’ve got cookie exchanges, office parties and family dinners to look forward...

The Myths About Cholesterol

Mainstream media is still fixated on “fat is bad” and “high cholesterol is bad” myths.  Let’s face it, for a long time science has...

Switch It Good For The Holidays

Pumpkin pie and cookies and fudge, oh my!  Thanksgiving is just around the corner and that means food, and if your traditions are anything like...

Sugar And Cancer – How One Affects The Other

As I was considering what I should write about, I sadly learned that a dear friend of mine was just diagnosed with cancer and...

Top 5 Natural Flu Busters!

It’s that time of year when the weather keeps changing with fluctuating outside temperatures.  When our immune systems tend to be more run down...

This Common Ingredient Has Been Linked To Cancer

Triclosan is an antibacterial and antifungal agent.  Many commercial products like plastic kitchen tools, cutting boards, and high chairs contain this chemical.  Toys, pencils...

This Secret Extract Gives A Massive Boost To Your Immune System

Naturally strengthening your immune system can feel like a science.  It can be difficult to try and balance a modern lifestyle with a healthy...

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