How To Read Labels Like a Pro and Cut Grocery Shopping...

Are you confident in your ability to read food labels? Maybe you haven’t really taken the time to ever read a label properly before,...

Benefits Of Meditation – Does It Really Improve Your Health?

Want to know if the benefits of meditation will work for you?  Are you often feeling stressed or finding yourself feeling ‘Tired but Wired’?...

Mother’s Day Top 10 Gift Idea’s!

Being a mother, I can honestly say it is one of the hardest and challenging but most rewarding jobs in the entire world.  However,...

Are You A Ticking Time Bomb? Try This Simple Exercise To...

A friend (a practicing neurosurgeon) sent me an email the other day about cardiovascular health that really caught my attention. The subject line read; "Association...

Knee Clicking When Walking? Discover Why!

Have you ever heard cracking, popping and creaking sounds in your knees?  Or felt your knee clicking when walking?  If so, you may be...

How To Choose The Best Running Shoes – Part 2

If you’re new to the running world and unsure of where to start, don’t sweat it (no pun intended).  If you are on the...

Fibromyalgia – Doctor’s Discuss Mindset and Healing

Dr. Casey: Hi! Whether you think you can or think you can’t, either way, you are right! Somebody famous said that once.  Dr. Morgan: Or a few people did! Today we are going to...

The Great Drug Hoax: How Taking Pills May Actually Be Making...

Look Around You How many opportunities are there for advertisements to be placed? They are strategically placed on billboards, buses, and signs, on the radio,...

What The Neck? Are You Short-Circuiting?

Have you ever thought about how how much you strain your neck throughout the day? You look down to: Text Reply to your email Check...

Stroke And Heart Attack Linked To Drinking This!

The power of the brain and nervous system amazes me.  A system that controls literally every process and function in the body.  Therefore, I’m...

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