Knee Clicking When Walking? Discover Why!

Have you ever heard cracking, popping and creaking sounds in your knees?  Or felt your knee clicking when walking?  If so, you may be...

5 Ways To Heal The Mind & Body By Using This...

The benefits of essential oils can be experienced in many ways.  Have you ever walked into a room after someone just peeled open an...

Everything you need to know about Arrowroot!

The Arrowroot plant іѕ nаtіvе tо Cеntrаl аnd Sоuth Amеrіса аnd thе Caribbean.  It саn аlѕо bе fоund in other tropical regions of the wоrld...

Backyard Medicine – Grow Your Own Natural Remedies

Since my childhood days of watching my grandmother in her garden, I’ve always been excited by the idea of ‘backyard medicine’.  What do I...

Toxins in Plastics are Putting Your Family at Risk

Avoiding plastic isn’t just good for your family, it is also good for the environment. According to a report by the United Nations, in...

What Your Belly Fat Can Say About Your Health

Belly Fаt іѕ the fаt аrоund your bеllу that рuѕhеѕ уоur wаіѕt оut. As wе аgе оur metabolism ѕlоwѕ dоwn which саuѕеѕ the аmоunt оf...

Why You Should Be Drinking White Tea Everyday!

White tea is known for its delicate fragrance and subtle flavor.  Most people love it because it’s natural.  However, it is often overlooked for...

Stressed to the MAX!

Hippocrates in 460-377 BC was aware of ‘stress’.  So why has it taken so long for ‘stress’ and mental health issues to finally receive...

How to Grow an Organic Garden

It’s Spring!! It’s time for spring cleaning of the body, mind and spirit. And it’s also time to clean out your yard and gardens...

Have you heard of this miracle oil? You should be using...

Frankincense is derived from the tree sap (or resin) of the Boswellia trees. In ancient times, Frankincense was used as medicine to treat digestive...

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