Best Sunscreen – Product Review

Yes, it's happened folks, the bees are buzzing and the days are longer and the sun is higher and hotter! I have seen lots...

Calcium without Vitamin K2 is a Heart Breaker

When you think of bone health, what’s the first thing that comes to mind? Calcium, right? Don’t get me wrong, we need calcium, but it has...

The Role of Iron in Your Diet

Struggling with hair loss and brittle nails? Are you fatigued and tired despite sleeping well? If so, you might need more iron in your...

What is behind your pain?

During my 20 years of practicing Energy Healing I have found one Universal Truth: PAIN means “Pay Attention Inwards Now” Pain stems from unresolved and...

How Processed Sugar Destroys Your Body

How much processed sugar sneaks into your diet in a day? You may be surprised at how many grams of sugar you are consuming...

This One Thing Has Been Linked To Almost All Diseases

“Mommy, I fell off my bike and now my knee is all red and swollen!”  This is what we commonly refer to and understand...

Four Types of Stress You Have to Know About and How...

In today’s world, the word “stress” gets thrown around a lot. With good reason. Stress has been scientifically proven to be at the root...

True Health – Why Most Of Us Get It Wrong

Most people living in western culture judge the state of their health based on how they feel and how they look.  It’s this mentality...

Is Today’s Technology Destroying Your Health?

Chiropractors are reporting more cases of strain than ever before.  Commonly referred to as text neck, resulting from the overuse of today's tech such...

Are you Listening to your Skin? It’s Telling Your Health Story

The skin is your body’s largest organ and it plays so many roles when it comes to function and health. Obviously the skin’s primary...

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