Detox Now: 287 Industrial Chemicals Found in Umbilical Cord Blood

I was 22 years old, wearing a white lab coat in Colombo, Sri Lanka, with an acupuncture needle in my hand, I was trying...

What is behind your pain?

During my 20 years of practicing Energy Healing I have found one Universal Truth: PAIN means “Pay Attention Inwards Now” Pain stems from unresolved and...

Exercises to Help Improve Your Posture

Virtually everything we do requires us to hunch forward – typing, cooking, driving, etc. When we slouch, our chest muscles shorten, our back muscles...

Vision and Health: Can’t have one without the other

I had worked at a homeless shelter for 2 years giving free chiropractic care to the down and out in Hamilton. The man in front...

Muscle Pain Natural Relief Product Review

Looking for muscle pain natural relief?  If you've been faced with chronic muscle pain then you've probably asked yourself the following questions at some...

Are you Listening to your Skin? It’s Telling Your Health Story

The skin is your body’s largest organ and it plays so many roles when it comes to function and health. Obviously the skin’s primary...

Best Sunscreen – Product Review

Yes, it's happened folks, the bees are buzzing and the days are longer and the sun is higher and hotter! I have seen lots...

True Health – Why Most Of Us Get It Wrong

Most people living in western culture judge the state of their health based on how they feel and how they look.  It’s this mentality...

Curcumin Instead of Chemotherapy?

Turmeric is a very powerful spice that dates back as far as 3000BC. It is available as a root or a dried powder. Curcumin is...

What is the Best Type of Exercise for My Body?

There is so much conflicting information about the best way to exercise. How do you know what is best for you? Our bodies were...

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