Curcumin Instead of Chemotherapy?

Turmeric is a very powerful spice that dates back as far as 3000BC. It is available as a root or a dried powder. Curcumin is...

Vision and Health: Can’t have one without the other

I had worked at a homeless shelter for 2 years giving free chiropractic care to the down and out in Hamilton. The man in front...

Are you Listening to your Skin? It’s Telling Your Health Story

The skin is your body’s largest organ and it plays so many roles when it comes to function and health. Obviously the skin’s primary...

The Brain in Your Gut

You live your life through your nervous system. Every sound, sight and touch is filtered through your brain so you can make sense of...

This Common Ingredient Has Been Linked To Cancer

Triclosan is an antibacterial and antifungal agent.  Many commercial products like plastic kitchen tools, cutting boards, and high chairs contain this chemical.  Toys, pencils...

What is the Best Type of Exercise for My Body?

There is so much conflicting information about the best way to exercise. How do you know what is best for you? Our bodies were...

A Natural Proven Solution To The Opioid Crisis

The pharmaceutical industry has come under heavy fire in the media recently.  They’re being blamed for the opioid crisis facing many communities.  The irony...

Exercises to Help Improve Your Posture

Virtually everything we do requires us to hunch forward – typing, cooking, driving, etc. When we slouch, our chest muscles shorten, our back muscles...

Put A Little Namaste In Your Life

If you are like me, I’ve often been intimidated to go to a public yoga class because of all the yogi terms that I’m...

Embracing Technology: For The Good Of Your Health?

Over 80% of the population experiences significant back or neck pain at some point in their lives. In fact, it is the second highest...

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