Jo-Anne Richardson

Jo-Anne Richardson
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Gentle Ways to Welcome 2017 with Self Care

I have declared 2017 the year of self-care for myself and my family. Looking back over 2016, during the times of higher stress I...

Are you still consuming dairy products? Here’s why you shouldn’t be!

Humans are the only species that drink milk past infancy. And we are the only species to drink the milk of another animal -...